marihuerta90 marihuerta90
  • 24-02-2020
  • Health
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Describe some of the health benefits of muscle fitness.

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maydeleine1211
maydeleine1211 maydeleine1211
  • 24-02-2020
- It can help prevent muscle injuries and muscle soreness
- Look better
- Muscle strength helps prevent some health problems
- strengthens bones
- keeps the heart and other parts of the body healthy
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