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  • 24-09-2020
  • Health
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What is the recommended age range for HIIT workouts

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j6p4mhitqu
j6p4mhitqu j6p4mhitqu
  • 24-09-2020
HIIT workouts are beneficial for all age groups and all levels. But they're actually especially advantageous for adults aged 50 and older.
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